Beachbody Super Trainer Joel Freeman is about to release a brand new fitness program and I am so excited to fill you in on it!! This program is called LIIFT4 and is all about building lean muscle and burning a ton of calories. In just 30 minutes, you’ll burn what would normally take AN HOUR AND A HALF at the gym – and you don’t even have to leave your house(that’s my kind of workout)!!! By combining weightlifting and high intensity interval training (HIIT) with a short core routine, you are going to shred and tone your body like never before.
I am so excited for this program and it comes at the perfect time of year- the dog days of summer when you need something quick and effective to get the job done.
WHAT IS LIIFT 4?
LIIFT4, the newest training program from Joel Freeman, creator of Core De Force, is a no-nonsense combination of weightlifting and high intensity (HIIT) cardio to build muscle and scorch fat. The moves are based on classic lifting techniques that let you isolate, stabilize and focus each rep on the muscle group you’re working. Every workout ends with a core routine for a full body build and burn that leaves you shredded. There are no gimmicky moves, no overly complicated routines and no opportunity for boredom because you’ll never do the same workout twice. Get it DONE in just 4 days a week, about 30 minutes a day, 8 weeks total. Perfect for this busy time of year and will help you get fit for the holidays
Who is it for?
Women/Men looking to sculpt and get lean, men looking to build and shred, and anyone with a baseline of fitness.
What is included?
You will get a Workout Calendar as well as a Weight Progression Tracker. The program also comes with a nutrition guide to make sure you are eating the right protein, nutrients, and healthy carbs and fats that your body needs.
How do you join us:
Check out the options for below then fill out my application with your personal selections. I’ll send you a personalized shopping cart so you can get everything you want and need to get into my private success group and be ready to Start. (NOTE: All challenge packs include the resistance bands as well as a Shakeology shaker cup and printed and digital LIIFT4 Program & Nutrition Guide, Calendar & Weight Progression Tracker):
Challenge Packs For Anyone Who Does Not Have Beachbody On Demand
1. LIIFT4 Annual Beachbody on Demand Membership and Shakeology (choose your flavor) – $170
2. LIIFT4 Annual Beachbody on Demand Performance Pack (Energize, Hydrate & Recover) – $170
3. LIIFT4 Annual Beachbody on Demand Membership & Shakeology & Performance Deluxe challenge Pack – $230
4. LIIFT4 Annual Beachbody on Demand Membership & Shakeology & Performance Mega Challenge Pack (1 tub of Energize, 2 tubs of Recover b/c your muscles will crave it, 1 tub of Hydrate & 2 Tubs of Recharge so you can get ultimate recovery for ultimate results) – $445
1. LIIFT4 Annual Beachbody on Demand Membership and Shakeology (choose your flavor) – $170
2. LIIFT4 Annual Beachbody on Demand Performance Pack (Energize, Hydrate & Recover) – $170
3. LIIFT4 Annual Beachbody on Demand Membership & Shakeology & Performance Deluxe challenge Pack – $230
4. LIIFT4 Annual Beachbody on Demand Membership & Shakeology & Performance Mega Challenge Pack (1 tub of Energize, 2 tubs of Recover b/c your muscles will crave it, 1 tub of Hydrate & 2 Tubs of Recharge so you can get ultimate recovery for ultimate results) – $445
Accessories Bundles For Those Who Already Have Beachbody On Demand
(Note: If you already have a Beachbody Coach please contact them to get early access to LIIFT4. I must be your coach for you to gain access to our LIIFT4 LIFE BALANCE BOOTCAMP. If your coach was randomly assigned to you and you are not working with them or if your coach has quit you can request a coach change. Note that in the application below.)
1. LIIFT4 Accessories Bundle (2 resistance bands, Printed & Digital LIIFT4 Program & Nutrition Materials, Calendar & Weight Progression Tracker) – $49.95
2. LIIFT4 Deluxe Accessories Bundle (adds 1 tub of Energize, 1 tube of Recover, Performance Shaker Cup) – $140
3. LIIFT4 Mega Accessories Bundle (adds 1 tub of Energize, 2 tubs of Recover, 1 tub of Hydrate, 2 tubs of Recharge, Core Comfort Mat, Foam Roller, Performance Shaker Cup) – $369
1. LIIFT4 Accessories Bundle (2 resistance bands, Printed & Digital LIIFT4 Program & Nutrition Materials, Calendar & Weight Progression Tracker) – $49.95
2. LIIFT4 Deluxe Accessories Bundle (adds 1 tub of Energize, 1 tube of Recover, Performance Shaker Cup) – $140
3. LIIFT4 Mega Accessories Bundle (adds 1 tub of Energize, 2 tubs of Recover, 1 tub of Hydrate, 2 tubs of Recharge, Core Comfort Mat, Foam Roller, Performance Shaker Cup) – $369
Completion Packs *Must have Beachbody On Demand to Purchase
1. LIIFT4 Shakeology Completion Pack (Shakeology, 2 resistance bands, Printed & Digital Materials, Shakeology Shaker Cup) – $140
2. LIIFT4 Performance Completion Pack (1 tub of Energize, 1 tub of Recover, 2 resistance bands, Printed & Digital Materials, Performance Shaker Cup) – $140
3. LIIFT4 Shakeology & Performance Deluxe Completion Pack (Shakeology, 1 tub Energize, 1 tub Recover, 2 resistance bands, Printed & Digital materials, Shakeology Shaker Cup, Performance Shaker Cup) – $200
4. LIIFT4 Shakeology & Performance Mega Completion Pack (Shakeology, 1 tub Energize, 2 tubs Recover, 1 tub Hydrate, 2 tubs Recharge, 2 resistance bands, Core Comfort Mat, Foam Roller, Printed & Digital materials, Shakeology Shaker Cup, Performance Shaker Cup) – $400
1. LIIFT4 Shakeology Completion Pack (Shakeology, 2 resistance bands, Printed & Digital Materials, Shakeology Shaker Cup) – $140
2. LIIFT4 Performance Completion Pack (1 tub of Energize, 1 tub of Recover, 2 resistance bands, Printed & Digital Materials, Performance Shaker Cup) – $140
3. LIIFT4 Shakeology & Performance Deluxe Completion Pack (Shakeology, 1 tub Energize, 1 tub Recover, 2 resistance bands, Printed & Digital materials, Shakeology Shaker Cup, Performance Shaker Cup) – $200
4. LIIFT4 Shakeology & Performance Mega Completion Pack (Shakeology, 1 tub Energize, 2 tubs Recover, 1 tub Hydrate, 2 tubs Recharge, 2 resistance bands, Core Comfort Mat, Foam Roller, Printed & Digital materials, Shakeology Shaker Cup, Performance Shaker Cup) – $400
If you sign up or upgrade to a coach account when purchasing your LIIFT4 you will also receive 25% off all future purchases with no obligation to work the business. You can simply enjoy the discounts and the group.
I can’t think of a better way to win the holidays than with LIIFT4! Crush it 4 days a week, lock down that nutrition most of the time, but enjoy guilt free treat days, have the flexibility to incorporate other activities you love, get amazing results. Don’t miss out. Join us for 8 weeks of fun getting fit while staying flexible. FILL OUT THE FORM HERE AND I WILL GET YOU PLUGGED IN!!
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